Baby Food Recipes 6 Months
Baby food recipes 6 months
From some medical studies suggest that baby food should be introduced to the baby at the age 6 months. Because at that age, the digestive system and the child's immune system is relatively complete and ready for solids. This will reduce the likelihood of the risk of food allergy.
In the first 6 months of life of a child, he learned well how to suckle at his mother or suck from a bottle. When the baby starts eating phase (> 6 months), then he will learn new skills. Starting from how he learned to push the food in the mouth with his tongue, until it snaps into the back of the mouth and then swallow it.
The first baby food given to children should be easily digested. And not food that have a high risk of allergy. Do not be tempted to add sugar or salt to baby food. Let the bland taste, let the children feel a genuine sense of food. Salt can threaten infant kidneys. While sugar can make your baby someday like sweet foods, so can damage the teeth. So it takes baby food recipes 6 months is appropriate and certainly should be able to meet your baby's nutritional content.
In the first weeks giving baby food, rice gruel can be given with a range of vegetables or a kind of fruit. Introduced one by one. Do not mix. Let your baby learn to know the taste of each type of foods it into his mouth.
Giving baby food is a very appropriate time to know exactly which foods can not be tolerated by your baby. But if you mix the food (the carbohydrates, vegetables, and others), it is difficult to find the originators in case of allergies.
Here are some baby food recipes 6 months and its nutritional content; you can make yourself at home:
Baby food recipes 6 months, the first: Red rice milk porridge
Ingredients:*50 g of brown rice, soaked, drained, crushed, and sifted
* 300 g chicken broth feet
* 2 drinks advanced formula milk, dissolved in 90 ml of warm water or 100 ml of milk
* 25 g banana, dredgers and puree
How to Make:
* Mix the flour brown rice with chicken broth and stir well. Heat over low heat, stirring frequently, until cooked. Remove from heat.
* Add the milk formula or breast milk, stir well. Add bananas, stir again.
* Give the baby while warm.
For: 2 servings
Nutritional value per serving:
Energy: 81 kcal
Protein: 2 g
Fat: 0.4 g
Carbohydrate: 17.8 g
Baby food recipes 6 months the 2nd: Mashed potatoes
Ingredients:
* 100 g potatoes, peeled and diced
* 300 ml vegetable stock (vegetable cooking water)
* 25 g skin, thinly sliced
* 2 drinks advanced formula milk, dissolved in 160 cc of warm water or 160 ml of milk
How to Make:
* Boil the potatoes until tender and skin. Cook for 3 minutes. Remove, let cool.
* Put in a blender, puree and strain. Combine with advanced formula milk or breast milk that had been withdrawn.
* Serve while warm in beautiful containers.
For 2 servings
Nutritional value per serving:
Energy: 64 kcal
Protein: 2.1 g
Fat: 0.4 g
Carbohydrate: 13.2 g
Baby food recipes 6 months the 3rd: Pear grits
Ingredients:
* 2 pcs of sweet corn, finely grated
* 300 ml broth
* 3 tsp advanced formula milk, dissolved in 90 ml of water hangat/100 ml of milk
* 50 g pears, peeled, boiled, mashed
How to Make:
* Soak the grated corn with 300 ml of broth. Stir and strain.
* Take a water filter. Heat over low heat until cooked.
* For a moment, before being appointed enter the pears. Lift and enter the infant formula or breast milk that has been thawed. Stir well.
* Serve while warm and beautiful place in a container.
For 2 servings
Nutritional value per serving:
Energy: 68 kcal
Protein: 2.0 g
Fat: 0.8 g
Carbohydrate: 14.5 g
To assist you in making baby food recipes 6 months can be assisted with baby food processors. This will simplify and streamline your time in making baby food.
Happy to make baby food and hopefully three recipes above can be a guide in baby food recipes 6 months.
